Eco-Friendly Camping Tips: Leave No Trace Made Simple

Why Leave No Trace Made Simple is crucial: Camping is one of the best ways to reconnect with nature, breathe fresh air, and take a break from everyday chaos. But with more people than ever heading outdoors these days, protecting those natural spaces has never been more important. The Leave No Trace principles help us …

Top 5 Safe Camping Spots in California for Women

Want To Know My Top 5 Safe Camping Spots in California for Women? Keep Reading! California is a paradise for women who love camping and outdoor adventure. From the coast to the mountains and deserts, the state offers a wide variety of options for those looking to disconnect and enjoy nature. For women camping solo …

first-time solo female campers

Quick Safety Tips and Checklist For First-Time Solo Female Campers

Solo camping can feel intimidating the first time, but it doesn’t have to be. With a little preparation and the right mindset, you can enjoy a safe, confident, and empowering outdoor adventure. To make things even easier, I’ve created a one-page Quick Safety & Emergency Checklist for First-Time Solo Women Campers—perfect for printing or saving …

Creative Camping Meals: Easy, Healthy Ideas Beyond Hot Dogs

When You Think Of Camping Food, Do Healthy Camping Meals Come To Mind? Canned beans, soggy sandwiches, or endless rounds of hot dogs and hamburgers? Let’s change that now! Eating well outdoors doesn’t have to mean complicated recipes or endless prep. With a little creativity and planning, you can enjoy meals that are flavorful, energizing, …

How to Handle Creepy Encounters on the Trail or at Camp

How to Handle Creepy Encounters on the Trail or at Camp—Without Losing Your Cool

Creepy Encounters Don’t Have to Ruin Your Plans! Facing Creepy Encounters? Trust Your Gut Early and Often Let’s be honest—being a woman camping or hiking solo can be empowering, freeing, and healing… but it also means tuning into our female instincts and gut feeling, even more so than usual! At Miles and Hikes we have …

Road Trip Budget Planner: Cost Breakdown Help Guide

Roadtrip Planner – Guide To Travel Smart, Spend Wisely No matter how you travel—sleeping under the stars, boondocking in the backcountry, or checking into cozy roadside inns—every road trip runs smoother with a clear budget. This Roadtrip Planner Help Guide is an example to help you map out expenses, avoid financial surprises, and making the …

My Essential Day Hike Packing List: I Don’t Hit the Trail Without These Must-Haves

Essential Hike Packing List for Every Adventure Hike Packing List Must-Have Gear and Tips for a Safe and Comfortable Day Hike Why do you need a hike packing list? There’s nothing like the thrill of hitting the trail—fresh air, beautiful views, and that feeling of freedom only nature can deliver. But let’s be real: one …

First Aid Cheat Sheet for Campers, Hikers & Outdoor Explorers

If you’re setting off for a weekend in the woods, or road-tripping to a remote campsite, being prepared for injuries and unexpected medical issues is essential. This First Aid Cheat Sheet is your quick guide to handling common outdoor mishaps—and includes tailored packing lists for a Car Kit and a Backpack Kit. Download The First …

Baja California Travel Safety Quick Tips: How To Protect Yourself From Scams

Why Baja California Travel Safety is Important? Although I have not personally fallen victim to most of these scams, it’s always a good idea to be prepared and know what to look out for, especially if it’s your first time visiting Baja California. Don’t let a scam ruin your trip—stay informed and stay safe! Top …